" TO BIULD TRUE CONFIDENCE THROUGH KNOWLEDGE IN THE MIND, HONESTY IN THE HEART, AND STRENGHT IN THE BODY. TO KEEP FRIENSHIP WITH ONE ANOTHER AND TO BUILD A SRONG AND HAPPY COMMUNITY. NEVER FIGHT TO ACHIEVE SELFISH ENDS BUT TO DEVELOP MIGHT FOR RIGHT. "
Daily Dozen
3Weeks3 Weeks
21Steps21 Steps
Everyone who has completed all the steps will get a badge when the program ends.
About
Daily Dozen is a fitness challenge by Grandmaster Jhoon Rhee. The goal is to complete the daily dozen for twenty-one days strait.
You can also join this program via the mobile app. Go to the app